Pork Medallions  behind Balsamic Vinegar and Capers

Pork Medallions behind Balsamic Vinegar and Capers

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This is one meal to impress dinner guests that will not recess interruption the bank nor will it recognize no question much time! Served next a green salad, red potatoes, and asparagus, this meal will direction out considering a memorable presentation!

The ingredient of Pork Medallions behind Balsamic Vinegar and Capers

  1. u00bc cup all-purpose flour
  2. 1 teaspoon garlic salt, or to taste
  3. u00bd teaspoon freshly ground black pepper, or to taste
  4. 2 pounds pork tenderloin, cut into 1 1/2 inch pieces
  5. 2 tablespoons olive oil
  6. u2153 cup balsamic vinegar
  7. u00bd cup chicken broth
  8. 2 teaspoons minced lemon zest, or to taste
  9. 1 tablespoon capers, or to taste

The instruction how to make Pork Medallions behind Balsamic Vinegar and Capers

  1. Place the flour, garlic salt, and pepper into a plastic bag. Shake to mix, the grow the pork tenderloin pieces, and shake over to coat. Shake off the excess flour.
  2. Heat the oil in a large skillet greater than medium-high heat. Cook the pork medallions in the hot oil until golden-brown going on for both sides, 2 to 3 minutes per side. Pour in the balsamic vinegar and chicken broth. Bring to a boil, subsequently next shorten heat to medium, and simmer until the pork is no longer pink in the center, 3 to 4 minutes. sever the pork to a serving platter, then work up the lemon zest and capers into the simmering sauce. Continue simmering until the sauce has thickened to your desired consistency.

Nutritions of Pork Medallions behind Balsamic Vinegar and Capers

calories: 248.8 calories
carbohydrateContent: 6.4 g
cholesterolContent: 84.1 mg
fatContent: 11.9 g
fiberContent: 0.3 g
proteinContent: 27.4 g
saturatedFatContent: 3.3 g
servingSize:
sodiumContent: 405.5 mg
sugarContent: 2 g
transFatContent:
unsaturatedFatContent:

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